行云流水
Wednesday, July 15, 2015
摘自《习禅录影》4
打坐时
先把两目定住了
然后再慢慢半闭眼睛
闭眼目光勿下垂
把两眼定住
一片光明才合规矩
若是两眼向下看
绝对不能得定
只是坐着休息吧了
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